Tag: personal-development

  • Leading Whole in Ithaca, NY

    Leading Whole in Ithaca, NY

    2026 August Coaching Corner Newsletter It is official! We have officially relocated to our new location at 405 N. Tioga St. Ithaca NY 14850 2nd Floor above Narrative Space Barbershop 💈. Over the next two weeks I’ll be working my magic 🪄 to create a unique and comfortable space for my coaching and healthcare advocacy…

  • Turning a Page! Full Steam Ahead!

    Turning a Page! Full Steam Ahead!

    June 2026 Coaching Corner Newsletter  Wow really is the best word to describe these past few weeks at LeadWhole. May has brought so much momentum and forward movement that I almost forgot it was time to publish another newsletter. As many of you know, my time at the beautiful A-Frame in Homer is coming to…

  • How Leadership Development Coaching Strengthens Organizational Success

    How Leadership Development Coaching Strengthens Organizational Success

    Teams rarely perform beyond the capabilities of their leaders. When leadership practices are inconsistent, that inconsistency can shape how teams communicate, make decisions, and operate. Whether we realize it or not, teams take their cues from their leaders. From communication style to decision-making, employees look to leadership for direction and example. That is why it…

  • The WholeTruth

    The WholeTruth

    A Message to my Clients I wanted to share an important update. As I’ve continued in my own journey of becoming and done some deep reflection, I’ve made a significant decision about the future direction of LeadWhole Coaching & Healthcare Advocacy future in the coming months. As you know, I’ve worked extremely hard to maintain both the …

  • April 2026 Coaching Corner Newsletter 🌿

    April 2026 Coaching Corner Newsletter 🌿

    Stress Awareness Month “If you are distressed by anything external, the pain is not due to the thing itself, but to your estimate of it—and this you have the power to revoke at any moment.”— Marcus Aurelius You can say what you want about Marcus Aurelius, love him or hate him he’s got a point. You…

  • Don’t forget your people! 

    Don’t forget your people! 

    As we continue our journey into our next season of our becoming, I’d like for us as leaders, to take a moment to not only reflect upon our own achievements and successes, but to also to reflect upon the achievements and successes of our teams…

  • Why Coaching Is Like Learning to Play the Guitar 🎸

    Why Coaching Is Like Learning to Play the Guitar 🎸

    Have you ever sat and listened to two seemingly accomplished  play the guitar? One artist plays with technical perfection, while the other seems to physically, emotionally, and spiritually blend with their instrument so seamlessly that the music doesn’t just reach your ears,  it also reaches your soul. The melodies stir something deeper. They create such…

  • What does it mean to LeadWhole?

    What does it mean to LeadWhole?

    Leading in today’s multigenerational workplace requires leaders to adopt a more holistic approach to their practice. At LeadWhole Coaching & Healthcare Advocacy, to LeadWhole means developing the skills and leadership qualities that empower people to truly thrive within our organizations — not simply perform. At LeadWhole, we pride ourselves on helping to develop human first…

  • Rooted. Whole. Becoming. In Fabulous February ❤️

    Rooted. Whole. Becoming. In Fabulous February ❤️

    Coaching Corner 2026 February Newsletter “It’s no longer an option to be the sole oxygen supplier who only breathes life into someone else’s existence, and especially at this stage in my life. If I’m feeling short of breath while I am attempting to breathe life into yours, it will inevitably be the undoing of us…

  • 🌀Finding Your People Is the Sh*t That Keeps You Grounded

    🌀Finding Your People Is the Sh*t That Keeps You Grounded

    From a very young age, I remember feeling like an outsider—never quite landing in any specific box. I wasn’t rich enough to be “popular,” not athletic enough to be a jock, and definitely not brainy enough to be elbowing my way toward valedictorian status. I wasn’t failing at life—I just sort of… existed. Parallel to…

  • Happy New Year 🎈

    Happy New Year 🎈

    🪾I am Rooted. I am Whole. I am Becoming. As I welcome this new year, I do so with deep reflection and reverence…

  • “What would you attempt if you were guaranteed not to fail?”

    “What would you attempt if you were guaranteed not to fail?”

    On Monday I posed a simple but powerful question to my social media followers: “What would you attempt if you were guaranteed not to fail?”

  • Reclaim Empowerment Academy

    Reclaim Empowerment Academy

    So I’m about to make a statement that may raise a few eyebrows, but it’s the truth, I’ve never not gotten the job that was meant for me …at the time.  Every position I’ve had was the position I was intended to have, from educator to COO, I was there for a reason and have…

  • Climbing Down the Corporate Ladder: Why It Might Be the Right Move—and How to Do It Well

    Climbing Down the Corporate Ladder: Why It Might Be the Right Move—and How to Do It Well

    I have spent the better part of my life climbing the corporate ladder and it has honestly been the only thing I’ve known. I am probably what some would label, a classic Capricorn female, driven, passionate, and focused. I have embedded all those characteristics and more, but what happens when your desire to descend the…

  • You’re Not Alone: The benefits of investing in a group coaching program 

    You’re Not Alone: The benefits of investing in a group coaching program 

    For some individuals, going it alone in a traditional coaching program can seem a bit overwhelming. Coaching by virtue of what it is requires a lot of inner work that isn’t therapy, but for some folks being in an individual session can feel like it. If I’ve said it once, I’ll say it a 1000…

  • You Matter: A special message for my Millennials & Gen Z Leaders

    You Matter: A special message for my Millennials & Gen Z Leaders

    In a world that’s currently suffering from great levels of chaos and discourse, entering the world as a new leader straight out of college or from an entry level position can be anything but a welcoming or easily navigated environment. Unfortunately, what you will most likely find is that the mindsets of the individuals you…

  • Denied Access: Reframing your mindset regarding your resignation 

    Denied Access: Reframing your mindset regarding your resignation 

    So I’m about to make a very bold statement that I’m sure some hiring managers of the toxic nature would disagree with, but I’m standing on business and I am going to make it anyway because it is both valid and true.  I have never quit a job, I’ll say it again, I have never…

  • Is it me? Navigating the complex journey back to self from your workplace trauma

    Is it me? Navigating the complex journey back to self from your workplace trauma

    How many times have you asked yourself this question, ” is it me, am I the drama?!” Whelp, if you are here then I would guess it’s been on more than one occassion. If you have ever sat in silence at your desk staring out into the abyss of your computer screen looking for a…